depression - Supplement Rex

Best Time to Take 5-HTP? Your Detailed Guide to the Serotonin Booster

So, you’re here to learn about the best time to take 5-HTP? I’ll tell you right away (but please, stick around to talk about the supplement itself, important safety precautions, and ways to make the most of it.) The optimal time to take 5-HTP is above all when your healthcare provider recommends. This article isn’t…

Supplements & Disease

5-HTP Supplement: Benefits, Dosage, When to Take & More

In the past couple of years, we’ve seen a dramatic increase in mental health conditions. As more and more people struggle with things like anxiety and depression, the need for complementary medicine for these conditions grows. Enter, the 5-HTP supplement has become increasingly popular as a remedy for various health conditions, including depression, anxiety, insomnia,…