Welcome to Supplement Rex, your reliable resource for all things related to nutritional supplements.

Today 77% of Americans take supplements and the market is growing every year. It seems like every day there is a new and magical supplement for you to try. But with so much information (and options), it can get overwhelming.

Here at Supplement Rex, we strive to simplify and demystify supplements, making a comprehensive, personalised accessible and understandable to everyone.

About Supplement Rex

Supplement Rex is a dedicated platform where we provide insights into the wide range of supplements available on the market. We shed light on their benefits, potential risks, and the science behind them. From the latest trends to time-tested solutions, we delve deep into various categories of supplements, ensuring that you get a comprehensive view of this fascinating landscape.

Our commitment to you is simple: we deliver factual, unbiased, and evidence-based information. This means we spend hours researching our content and only rely on scientific data to offer our conclusions.

We believe in the power of knowledge, and our goal is to equip you with the understanding you need to make informed decisions about your supplement intake. So, let’s talk about how we gather this knowledge and what our research process looks like before we make a publication:

The Research Process

One of our chief motivations for starting Supplement Rex? All of the misinformation that’s out there!

As the industry grows, shady supplement companies are also on the rise. Big promises and unsubstantiated claims are the name of the game for a certain portion of the supplement industry. Frankly, we’ve had enough!

Supplement Rex is here to make a difference.

We source our information from reputable scientific journals, clinical trials, and studies with a rigorous methodology to ensure the information we provide is current and accurate. Every piece of content undergoes a meticulous review process to verify its relevance and validity.

We are lifelong learners, and we continuously update our blog posts as new research emerges.

Supplement Rex is dedicated to providing you with accurate, scientifically grounded information to empower your supplement choices.

About Denitsa Pencheva

Denitsa Pencheva, MD

Now, let me introduce myself. I am Dr. Denitsa Pencheva, the founder and chief writer of Supplement Rex. I am a medical doctor by profession, but I am also passionate about writing and sharing knowledge in ways that promote better health and wellness.

My journey with Supplement Rex began with the vision of creating a reliable, easily understandable source of supplement information that everyone can access. As a doctor, I understand the implications of misinformation and I am committed to combating this with transparency and honesty in every piece of content we publish.

Our mission at Supplement Rex is to empower you to take control of your health by building the right supplement regimen. We invite you to explore, engage, and ask questions. Your feedback is invaluable to us as it helps us improve and serve you better. For any queries, feel free to reach out through our contact page or connect with us on our social media channels.

Welcome to the Supplement Rex community!

Dr. Denitsa Pencheva