Bergamot Supplement: Everything You Need to Know About the Mediterranean Wonder

Bergamot Supplement: Everything You Need to Know About the Mediterranean Wonder

Heart disease and diabetes are on the rise. And, we know people in the Mediterranean have a lower risk. Could this citrus play a role? Today, we’re talking about bergamot and the bergamot supplement, an extract from a tree scientifically known as Citrus bergamia. This tasty citrus has a rich history in southern Italy, especially…